What Is Myofascial Release, and Why Does the Same Pain Keep Coming Back
Fascia is one connected sheet. Release one spot and whatever pulled it tight is still pulling. Here is what the work actually does, and when it holds.
Emotional Release During Bodywork, Explained
Some people cry on the table and cannot say why. Nothing mystical is happening. Here is what the nervous system is doing, and where the line sits between this and therapy.
